(Serves 4)
Ingredients:
1 tube Unicurd Silken Tofu
3 eggs, beaten
1 stalk leek, slice finely
3 crabsticks, slice finely
1 medium onion, slice finely
8 medium shrimp, peeled and deveined
2 tsps sesame oil
Seasoning:
1 tsp salt
1/2 tsp sugar
1/2 tsp soy sauce
Dash of pepper
Method:
Mash tofu through a sieve and drain with a cloth. Mix sieved tofu, eggs and seasoning. Heat sesame oil in a non-stick frying pan, spread 1/4 of the mixture over the base of the pan. Sprinkle 1/4 portion of leek, onion, crabstick and shrimp. Cover and cook over low flame for 10mins until shrimp and vegetables are cooked. Repeat to prepare three more omelettes.
Hot Tips: To lower cholesterol content, replace one whole egg with two egg whites. |
