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A firm tofu with a meaty-texture,
Tau Kwa holds up well in deep-fried
and stir-fried dishes, or for barbeques.
Nutrition Information (per 100g):
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Energy
Protein
Total Fat
Saturated Fat
Cholesterol
Carbohydrate
Dietary Fibre
Sodium
Calcium |
92kcal/386kJ
13.8g
3.8g
1.1g
0mg
0.6g
2.6g
60mg
163mg |
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