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With its creamy, custard-like texture,
silken tofu is ideal for soups, shakes,
salad dressings and desserts.
Nutrition Information (per 100g):
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Energy
Protein
Total Fat
Saturated Fat
Cholesterol
Carbohydrate
Dietary Fibre
Sodium
Calcium |
44kcal/185kJ
5.3g
1.9g
0.4g
0mg
1.5g
0.9g
0.3mg
65mg |
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